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Updates With Sophie - August 2024

Updated: Aug 13

Asexuality Podcast Promo

Question

SexWithSophie.com member Emily asks: How do you navigate sex when you're chronically ill with a condition that greatly limits your energy and recovery?


The Short Answer

The video gives tips and tricks for anyone suffering from a chronic illness, but here is some of the most helpful advice if you suffer from low energy and prolonged recovery like Emily:

• Communicate your anxieties with your partner

• Incorporate more intimacy without expectation

• Strengthen your pelvic floor

• Track your symptoms and emotions

• Schedule it, which sounds unsexy, but can be fun

• Plan to take meds, soak in a warm bath, and prep beforehand

• Save your energy by delegating as much as possible

• Find a knowledgeable LMFT, sx therapist, or sxologist

Pain Management Specialists, Therapists, and professionals working in the sxual health fields! Register for a Bee Level Membership, for clinicians ONLY, to add your two cents and client experiences to my researched reply.

 

Therapist and client

NEW: Clinician Memberships

We have the Birds, and now, we're inviting the Bees! Three brand new Clinician-Level Memberships have arrived. Introducing, the Fairy, Honey, and Bumblebee Plans. With more accredited professionals on the site comes additional expertise and guidance for us laymen.




 

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30 Reasons for 30 Lessons

Sophie correlates each of her reasons for why sex education is so important to each lesson she wants to build. Check out each and add your own reasons!



 

Let's Get it Started

I've created Getting Started pages to help new members jump in more easily. Make sure you're logged in, and then click below to check one out if you've been feeling a little aimless after signing up. There's so much to do and many areas that need your voice!

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